Emotionally Focused Couples Therapy (EFT) is an effective short-term structured and transparent approach that aims to repair and strengthen partners relationship, communication and emotional bond.
EFT is one of the most researched and validated approach to couple therapy at the moment.
During sessions partners start to experience each other differently and learn a new "language" that both of them understand.
The therapist offers warm and non-judgemental environment and guides partners through clear and manageable steps.
Together with a therapist new solution to old problems are created and emotional stability is built. Partners become a team, helping each other to heal their relationship. They establish supportive bonds and create new patterns that work well for both of them. They develop safe responsiveness to each other that is unique for their relationship.
EF Therapy can help you with:
£80 per hour (50-60 min)
161-165 Greenwich High Road,